Okay, so most of you know that I'm from Jersey--yes, I have lived/been at the Jersey Shore, yes, I have been to Karma, yes, I have met "Pauly D" and his crew, and yes, I know how to fist pump, and yes, I have "Pauly D" abs...
Well, the first fact is true anyway.
Despite all of that, summer is coming up and everybody is looking to get a smokin' beach bod. My good friend Karly Shorts once told me that some good "ab foods" are:
1. Fruits
2. Nuts
3. Berries
4. Oils
5. Some other healthy stuff
As we perused through the grocery store yesterday, we filled our cart with reduced-fat, low-calorie, no lard, "ab food" products, and some other unappealing stuff! :( We had to skip right over the Doritos, Chips Ahoy and double fudge brownie ice cream in order to keep ourselves healthy. As sad as it was, I know it will help us out in the long run!
We got some fruits and a lot of healthy stuff, but we skipped the nuts and berries because frankly, with our college budget, 10 bucks for a small container of cashews didn't exactly make the cut.
If you want "Pauly D" abs, it's time to crack down. May is just around corner which means school is almost out and the beach/pool is calling your name. So no more ravioli, ziti or 5-day drinking binges, it's straight GTL from now on.
Random thought: Great value products are cheap and delicious!
nuts, berries, beans, dairy products (reduced fat), peanut butter, leafy greens, oatmeal (ew), oils, lean meats, whole grains, eggs, and whey (yuck)
ReplyDeletethank you, women's health :D